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Harmony in Relationships

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Preface

Why Relationships Matter on The Path to Enlightenment

Read Harmony in Relationships: Why Relationships Matter on The Path to Enlightenment.

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Relationships shape nearly every aspect of human life. From the time a person is born, they interact with parents, caregivers, siblings, extended family members, Teachers, friends, classmates, coworkers, supervisors, employees, customers, life partners, children, neighbors, and countless other beings encountered only briefly. Some of these relationships remain part of life for decades, while others exist for only a short period of time. Some involve deep affection, frequent communication, shared activities, physical closeness, financial participation, or years of common experiences. Others consist of only a few conversations or a brief interaction before the individuals continue in different directions. Yet regardless of how long a relationship lasts or how close the individuals become, relationships continually provide circumstances in which intentions arise, decisions are made, communication occurs, bodily actions are performed, and results are experienced. For this reason, relationships are not a minor or isolated part of a life practice. They are among the most continuous environments through which the Practitioner can observe the mind and learn how the quality of that mind influences the quality of life.


People commonly approach relationship difficulties by looking first at the other person. If a relationship feels unpleasant, the mind may conclude that the other being needs to communicate differently, become more considerate, agree more often, provide greater affection, spend more time together, listen more carefully, accept guidance, behave more responsibly, or make different decisions. A parent may think peace will return when an adult child begins following the parent’s advice. A life partner may think happiness will improve when the other person communicates more frequently or participates in more shared activities. A friend may become dissatisfied when another friend develops different interests or becomes less available. An employee may experience resentment when a supervisor chooses another direction. In each of these circumstances, the unEnlightened mind can easily become focused upon rearranging the external relationship so that the circumstances once again correspond with what the mind wants. The attention moves outward toward changing another being while the causes of discontentedness operating within the mind remain largely unexamined.


The Teachings of The Buddha guide the Practitioner toward a considerably deeper investigation. Another being certainly makes decisions that can create external circumstances the Practitioner experiences. A life partner can make a financial decision that affects shared resources. A supervisor can end employment. A friend can stop communicating. A family member can damage property. A person can speak dishonestly and damage another person’s reputation. These external results are real and wisdom needs to understand them accurately. But the existence of an external circumstance and the conditioned response formed within the mind are not the same thing. Another being does not enter the Practitioner’s mind and insert anger, jealousy, resentment, disappointment, loneliness, insecurity, grief, or another form of discontentedness. Those mental experiences arise because craving/desire/attachment and the other pollutions of mind remain present. The relationship provides contact through which what already remains within the mind can become visible.


This understanding fundamentally changes the purpose of relationship practice. Instead of asking, “How can I change this person?” or “How can I arrange this relationship so that I get the result I want?”, the Practitioner begins asking what the circumstance reveals about their own mind. What did the mind want to happen? What did it expect another being to do? What circumstance was it attempting to preserve as permanent? What result had previously satisfied a craving that is no longer being satisfied? Why did disagreement become interpreted as a personal threat? Why did loneliness arise within the mind when communication decreased? Why did another being’s success become connected with jealousy? Why did anxiety arise within the parent when an adult child made an independent decision? Why did criticism become connected with “me,” “my value,” “my importance,” or “my position”? These questions move the investigation away from attempting to control another being and toward understanding the causes of discontentedness within the Practitioner’s own mind.


This is one of the primary reasons relationships matter so deeply on The Path to Enlightenment. A person can sit quietly in meditation while very little is occurring externally and experience considerable peace. Yet daily life continually places the Practitioner in contact with beings who possess different knowledge, different opinions, different interests, different preferences, different priorities, and different levels of wisdom. Other beings will not always agree. They will not always communicate in the preferred way. They will not always remain physically close. They will not always accept guidance. They will not always make decisions the Practitioner considers wise. Their interests, circumstances, availability, opinions, health, livelihood, and relationships will change. Eventually, their physical existence will come to an end. Every being and every relationship remains subject to The Universal Truth of Impermanence. These continually changing circumstances provide exceptionally valuable opportunities to discover whether the mind has developed wisdom or is still attempting to make an impermanent world remain permanent while satisfying its cravings.


A disagreement may reveal attachment to being correct. A friend’s success may reveal jealousy. A reduction in communication may reveal expectation. An adult child becoming increasingly independent may reveal craving for continued influence. A life partner developing a different interest may reveal attachment to shared activity. Criticism may reveal personal existence view or conceit. Another being refusing guidance may reveal craving to control a result. The ending of a relationship may reveal attachment to that individual. None of these discoveries need to be regarded as failures. They are information. When discontentedness arises, the Practitioner has received what this book will repeatedly describe as the Red Light: an indication that craving/desire/attachment remains within the mind and needs investigation. Rather than treating the conditioned feeling as evidence that another person has harmed the Practitioner internally, the Practitioner learns to investigate its cause and continue training until that cause is weakened and eventually eliminated.


This process is gradual because the mind itself is being developed. A person may intellectually understand impermanence while still craving for a particular relationship to remain unchanged. They may understand that another adult is responsible for their own life while still becoming anxious when that person chooses differently. They may understand that disagreement does not necessitate disharmony while still becoming irritated when another being has a different view. They may understand that True Love is loving-kindness free from craving/desire/attachment while still experiencing jealousy, possessiveness, fear of separation, or expectations concerning affection and communication. Intellectual understanding is necessary, but intellectual understanding alone does not remove the pollutions from the mind. The Teachings need to be learned accurately, reflected upon carefully, practiced diligently, observed through the results they produce, and verified through direct experience until understanding becomes wisdom that actually changes the way the mind functions.


Relationships provide a nearly continuous environment through which this verification can occur. The Practitioner does not need to wait for an unusual circumstance in order to practice. A conversation with a family member, a disagreement with a coworker, a decision made by a life partner, the success of a friend, the independence of a child, the feedback of a supervisor, or a brief interaction with a new person can each become part of the journey to train the mind. Through Right Mindfulness, Right Effort, Analysis of The Mind, wise communication, harmless conduct, concentration, and the continued practice of The Eight Fold Path, these ordinary circumstances become opportunities to recognize what remains unwholesome, cultivate what is wholesome, and acquire wisdom. Practicing The Teachings within relationships and walking The Path to Enlightenment are therefore not separate activities.


This book therefore does not teach the Practitioner to remain involved with every being or preserve every relationship permanently. Harmony is not passivity, compliance, or the refusal to make challenging decisions. Loving-kindness toward all beings does not mean every being is a wise choice for close association. Equality does not mean identical participation. True Love does not require proximity. Wisdom may determine that the amount of participation within a relationship needs to change, that employment should end, that continued participation in a friendship is no longer wise, that a professional arrangement should conclude, or that a life partnership should end. A person can leave a relationship while continuing to carry anger, resentment, blame, and fantasies of revenge for years, or the Practitioner can understand that continued participation is unwise, make the appropriate decision, and remain peaceful while maintaining loving-kindness and respect toward the other being. The external form of the relationship and the quality of the Practitioner’s mind are two different matters.


An important principle developed throughout this book is therefore that two beings remain two individual lives. Closeness does not merge two people into one decision-maker. Love does not provide authority over another adult’s decisions. Each being continues making decisions and experiencing the results produced by those decisions through The Natural Law of Kamma. The Practitioner learns to distinguish clearly between Their Life -> Their Decisions -> Their Results and Your Life -> Your Decisions -> Your Results, while also understanding that human lives overlap and one person’s decisions can create external circumstances experienced by another.


This distinction also helps True Love become increasingly pure. Much of what human beings describe as love can become mixed with craving/desire/attachment as the mind develops expectations concerning another being’s presence, affection, communication, agreement, decisions, or continued participation. When those expectations are satisfied or not satisfied, conditioned feelings can arise and become confused with love itself. The Teachings guide the Practitioner to distinguish these conditioned feelings from True Love. True Love is loving-kindness: the genuine interest in seeing another being be well. As craving/desire/attachment is eliminated, love does not disappear. What disappears are the demands, expectations, possessiveness, and dependency that had become mixed with it.


For this reason, the objective of the book is considerably greater than teaching the reader how to reduce arguments or communicate more effectively, although those results naturally develop as wisdom increases. The deeper objective is the development of a mind capable of participating harmoniously with all beings. Harmony in relationships is the ability to interact with other beings through wisdom, wholesome intentions, wise communication, and harmless actions while maintaining a peaceful, calm, serene, and content mind with joy. Harmony does not require another being to behave harmoniously in return. Another person may disagree, speak harshly, make an unwise decision, reduce participation, reject guidance, or choose to end a relationship. The Practitioner can understand the external circumstance accurately, make whatever decision wisdom indicates is appropriate, and continue training the mind so that the conduct of another being does not determine whether peace exists internally.


The ultimate objective is therefore the development of 100% harmonious relationships with all beings. At first, this can sound unrealistic because the unEnlightened mind naturally assumes that complete harmony would require everyone else to become polite, agreeable, honest, considerate, wise, and interested in cooperating. That would indeed be impossible because the Practitioner does not control the decisions or level of wisdom possessed by other beings. Complete harmony becomes understandable only when the source of harmony is accurately identified. Harmony develops through the purification of the Practitioner’s own mind. As craving, anger, and ignorance (unknowing of true reality)—described in greater detail through The Ten Fetters—are progressively eliminated, discontentedness becomes less frequent and less intense while generosity, loving-kindness, wisdom, concentration, clarity of mind, compassion, sympathetic joy, equanimity, and other wholesome qualities increasingly permeate the mind. The Practitioner is not merely learning to cope with discontentedness more effectively or recover from it more quickly. The causes capable of producing discontentedness are gradually being uprooted until, with complete purification, those causes no longer exist.


The Enlightened mind is therefore not merely experiencing an unusually favorable condition that needs to be protected from challenging people or changing circumstances. The Enlightened mind is unconditioned. It remains permanently peaceful, calm, serene, and content with joy because the internal causes capable of producing discontentedness have been completely eliminated. Another being can still speak unwisely. A relationship can still change. Physical objects can still be lost or destroyed. The body can still age, become sick, experience physical pain, and eventually die. Other beings can make decisions the Enlightened being would not make for themselves. None of these realities disappear because conditioned existence remains impermanent. What has changed is the mind that encounters them. Wisdom understands the circumstance, determines what decision is appropriate, and the mind remains at ease because there is no craving, anger, or ignorance (unknowing of true reality) remaining from which discontentedness could arise.


This book ultimately develops toward this understanding: harmonious relationships become the natural expression of a mind that has itself become harmonious and completely purified.


The reader should therefore approach this book as something more than a collection of information about relationships. It is intended to support the development of a life practice. The value of these Teachings will not be found merely by agreeing with them intellectually. The Practitioner is encouraged to observe their own mind throughout daily life and test what is being taught. When jealousy arises, investigate it. When another being disagrees and irritation becomes visible, investigate it. When the mind becomes dependent upon praise, affection, communication, agreement, physical proximity, professional recognition, or a particular result, investigate it. When another being changes and the mind wants the previous circumstance restored, investigate it. When advice is ignored and the mind wants to repeat the guidance again and again, investigate what result the mind is craving. Through this repeated process of learning, reflection, practice, observation, and verification, relationships gradually become opportunities for acquiring wisdom rather than environments in which the mind simply attempts to obtain what it wants.


The reader will find it beneficial to read this book multiple times as they gradually acquire wisdom and develop their life practice. Understanding The Teachings of The Buddha is a gradual process that involves learning accurately, reflecting carefully, practicing diligently, observing the results, and independently verifying The Teachings through direct experience. As wisdom develops through practice, returning to these chapters can reveal deeper understandings that were not apparent during an earlier reading. The objective is not simply to finish reading the book but to gradually understand and implement The Teachings throughout daily life, leading to the independent verification of the truth in these Teachings.


The chapters that follow apply this practice throughout the many relationships and circumstances of ordinary life. The Practitioner will examine impermanence, the causes of discontentedness, Two Beings and Two Lives, True Love, The Eight Fold Path, expectations, sharing guidance, communication, disagreement, attachment, children, friendship, life partnership, creating an enjoyable livelihood, and ultimately what it means to Live a Life of Harmony. Although these subjects appear outwardly different, they return to the same fundamental training: understand reality accurately, investigate the mind, eliminate what is unwholesome, develop what is wholesome, make increasingly wise decisions, observe the results, and continue progressing along The Path to Enlightenment.


The most useful way to read this book is therefore not to continually evaluate other people. The reader may easily encounter a passage and think, “My husband does this,” “My child needs to understand this,” “My friend has this problem,” or “My coworker should read this section”. While The Teachings of The Buddha can certainly provide wisdom concerning the conduct of other beings, the primary opportunity is to investigate one’s own mind. What pollutions remain here? What craving remains here? What expectations have developed here? What does the Practitioner still want another being to do before peace can be experienced? What unwholesome quality is being revealed through this circumstance, and what wisdom needs to be acquired so that the mind no longer produces the same conditioned response? When approached in this way, every relationship can become part of something considerably larger than the relationship itself. Some relationships may continue for most of a lifetime, while others may disappear quickly through the continual functioning of impermanence. Some may be experienced with considerable joy and companionship, while others may reveal areas of the unEnlightened mind that still need development. Their value to developing a life practice is not determined by whether they remain close, pleasant, or permanent, but by the wisdom acquired, the pollutions eliminated, the wholesome qualities developed, and the increasingly wise decisions that result. Relationships can therefore become one of the richest and most continuous environments through which The Teachings of The Buddha are learned accurately, reflected upon carefully, practiced diligently, observed through their results, and verified through direct experience. As the mind changes, the decisions made within relationships change; as decisions change, the results experienced through The Natural Law of Kamma change; and as the causes of discontentedness are eliminated, relationships become increasingly harmonious and blossom.


This is why relationships matter on The Path to Enlightenment. They are not distractions from the practice. They are not merely circumstances to be endured until the Practitioner can return to meditation. They are continual opportunities to understand the mind, acquire wisdom, develop generosity and loving-kindness, eliminate craving, anger, and ignorance, make harmless decisions, and independently verify The Teachings through everyday life. Through that practice, the Practitioner is not simply learning how to experience several better relationships. The Practitioner is gradually developing the mind and life through which 100% harmonious relationships with all beings become possible.


The journey that follows is therefore not about changing the people around us.


It is about developing the mind through which every relationship—and ultimately one’s entire life—is experienced.


And through that development, the Practitioner continues walking The Path to Enlightenment toward Living a Life of Harmony.

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