A Monk Who Is Concentrated Understands Things as They Really Are

Monks, develop concentration. A Monk who is concentrated understands things as they really are. And what does he understand as it really is? He understands as it really is: ‘This is discontentedness.’ He understands as it really is: ‘This is the cause of discontentedness.’ He understands as it really is: ‘This is the elimination of discontentedness.’ He understands as it really is: ‘This is the way leading to the elimination of discontentedness.’

Monks, develop concentration. A Monk who is concentrated understands things as they really are. Therefore, Monks, an effort should be made to understand: ‘This is discontentedness.’ An effort should be made to understand: ‘This is the cause of discontentedness.’ An effort should be made to understand: ‘This is the elimination of discontentedness.’ An effort should be made to understand: ‘This is the way leading to the elimination of discontentedness.’

(Reference: SN 56.1)

Concentration, focus, memorization, and clarity of mind are indications of a well functioning and optimized mind. The learning, reflection, and practice of these Teachings will guide a Practitioner to experiencing these benefits through the attainment of Enlightenment. The mind will gradually awaken to these benefits and many others as one cultivates this path to Enlightenment.

In this Teaching from Gotama Buddha, he shares with his Students to cultivate “concentration”. As a well concentrated mind can more readily see things clearly not reacting to life situations and circumstances but instead responding with generosity, loving-kindness, and wisdom (The Three Wholesome Roots).

The Four Noble Truths is the beginning of this path and a Teaching that you will see Gotama Buddha continually reference.

He repeatedly advises and guides his Students to learn, reflect, and practice The Four Noble Truths applying “an effort” to be made to understand and practice this important Teaching. As one who understands and practices this Teaching will make a breakthrough on The Path to Enlightenment.